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The Souls Journey Journal

Here you will find articles on women’s empowerment, soulful leadership, and practical tools for creating balance in your daily life. Each post is crafted with care to help you restore energy, nurture inner calm, and connect with your deeper purpose. 🌿

I invite you to read, reflect, and gently integrate these insights into your own journey. May these words be a source of inspiration, guidance, and strength as you step into the most radiant version of yourself. 💕

Joyful.

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From Gel to Estrogen Patch: My 50 to 100 mcg HRT Journey & Best Placement Tips

From Gel to Estrogen Patch: My 50 to 100 mcg HRT Journey & Best Placement Tips

From Gel to Estrogen Patch: My 50 to 100 mcg HRT Journey & Best Placement TipsDiana Fernandez
Published on: 13/02/2026

My personal HRT journey from two pumps of estrogen gel to a 100 mcg patch. I share how dose adjustments improved sleep, focus, and joint pain, plus why the hip and upper buttock area hold larger patches best.

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